{"id":222,"date":"2020-10-31T20:16:14","date_gmt":"2020-10-31T20:16:14","guid":{"rendered":"http:\/\/psychotherapie-ckmeuschel.de\/?page_id=222"},"modified":"2021-03-14T06:05:51","modified_gmt":"2021-03-14T06:05:51","slug":"achsamkeitstherapie","status":"publish","type":"page","link":"https:\/\/www.psychotherapie-ckmeuschel.de\/fr\/achsamkeitstherapie\/","title":{"rendered":"Achsamkeitstherapie"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"222\" class=\"elementor elementor-222\" data-elementor-settings=\"[]\">\n\t\t\t\t\t\t<div class=\"elementor-inner\">\n\t\t\t\t\t\t\t<div class=\"elementor-section-wrap\">\n\t\t\t\t\t\t\t<main class=\"elementor-section elementor-top-section elementor-element elementor-element-17a3bf6b elementor-section-content-middle custom-header elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"17a3bf6b\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-wide\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-31623636 custom-header\" data-id=\"31623636\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7795d3d6 custom-headline elementor-widget elementor-widget-heading\" data-id=\"7795d3d6\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Th\u00e9rapie de la pleine conscience <\/h1>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/main>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-081696a standardtext elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"081696a\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-087e55d\" data-id=\"087e55d\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-717038e standardtext elementor-widget elementor-widget-text-editor\" data-id=\"717038e\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-text-editor elementor-clearfix\"><p>La th\u00e9rapie de la pleine conscience est bas\u00e9e sur le bouddhisme et la philosophie. Il s'agit d\u2019adopter une attitude  qui vous aidera \u00e0 mieux faire face \u00e0 l'inacceptable (par exemple, les maladies, les probl\u00e8mes  relationnels,  la douleur).  La pleine conscience peut s\u2019apprendre et \u00eatre pratiquer sous forme d\u2018exercices (par exemple, la m\u00e9ditation respiratoire).<\/p><p>Gute Anleitungen finden Sie bei der TK <a href=\"https:\/\/meditation.ecoach.tk.de\/#\/meditation\/dashboard\">https:\/\/meditation.ecoach.tk.de\/#\/meditation\/dashboard<\/a><\/p><p>Einfache \u00dcbungens f\u00fcr den Alltag gibt es bei Tim Hamer <a href=\"https:\/\/dubistgenug.de\/achtsamkeitsuebungen\/\">https:\/\/dubistgenug.de\/achtsamkeitsuebungen\/<\/a><\/p><p>Empfehlenswert ist auch das Buch von Jan Esswein mit \u00dcbungs-CD\u00a0 <a href=\"https:\/\/janesswein.de\/ueber-uns\/#publikationen\">https:\/\/janesswein.de\/ueber-uns\/#publikationen<\/a><\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-c2d8510 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"c2d8510\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-e4de4b5\" data-id=\"e4de4b5\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Achtsamkeitstherapie Die Achtsamkeitstherapie fu\u00dft im Buddhismus und der Philosophie und wurde von Jon Kabbat-Zinn als komplement\u00e4re Therapiemethode entwickelt. Sie wird mittlerweile vielerorts in Kliniken und Praxen eingesetzt. Es geht darum, eine akzeptierende, gegenw\u00e4rtige, vertrauensvolle und nicht wertende Haltung gegen\u00fcber dem Leben insgesamt aber auch gegen\u00fcber dem Inakzeptablen (z.B. Krankheiten, Partnerschaftsprobleme, Tinnitus, Schmerzen) zu entwickeln und [&hellip;]<\/p>","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":[],"_links":{"self":[{"href":"https:\/\/www.psychotherapie-ckmeuschel.de\/fr\/wp-json\/wp\/v2\/pages\/222"}],"collection":[{"href":"https:\/\/www.psychotherapie-ckmeuschel.de\/fr\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.psychotherapie-ckmeuschel.de\/fr\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.psychotherapie-ckmeuschel.de\/fr\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.psychotherapie-ckmeuschel.de\/fr\/wp-json\/wp\/v2\/comments?post=222"}],"version-history":[{"count":25,"href":"https:\/\/www.psychotherapie-ckmeuschel.de\/fr\/wp-json\/wp\/v2\/pages\/222\/revisions"}],"predecessor-version":[{"id":1642,"href":"https:\/\/www.psychotherapie-ckmeuschel.de\/fr\/wp-json\/wp\/v2\/pages\/222\/revisions\/1642"}],"wp:attachment":[{"href":"https:\/\/www.psychotherapie-ckmeuschel.de\/fr\/wp-json\/wp\/v2\/media?parent=222"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}